What is emotion coaching, you might be wondering? Emotion coaching is a program designed by the Gottman Institute for parents of children. It is designed to increase empathy, connection, and effective parenting.
Emotional Coaching is based on the research done by Dr John Gottman and joined by Julie Gottman, Clinical Psychologist, Co-Founder of the Gottman Institute on emotional intelligence and its effect on children; tracking how they performed in school, related to their peers, how appropriately they behaved socially and how they related to their parents. Emotion coached kids were more successful as adults on measures like peer friendships, gainful employment and academic performance.
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