Category: Trauma

“Forget your perfect offering. There is a crack in everything. That’s how the light gets in” Leonard Cohen

How many of us have seen Season 1 and 2 of Big, Little Lies, or have read the book?  Wow… it seems to catch on like crazy for some reason.  Of course, the brilliant cast, excellent production of a powerful story of such suspense and complexity is without a doubt. The unfolding and tragic weaving of stories of abuse, violence, and tragedy command our hearts, intrigue, and pain. Each character brings forth such a compelling story.  (more…)

These days, there seems to be one tragic event in our world after another not to mention the turmoil within our own country. Over these last years the persistence of violence from Newtown, Charleston , Ferguson and most recently the shootings and violence in Dallas leave strife, heartbreak and lack of a sense of justice and safety.  These events are happening at a more frequent pace globally  from Paris to  Nice, Orlando, Turkey, Baghdad and Munich. We can barely catch our breath when another event occurs. The task at hand is to pick ourselves up, heal from within and learn to live wisely with positive impact, resilience and optimism.  What are the steps that can help this happen? (more…)